The practice of acupuncture dates as far back as the B.C. era. However, it has only recently become popular in Western civilization. Modern-day research and technology continue to shed light on the positive effects of alternative treatments for pain relief. This inspires more people to explore this holistic approach to alleviating their symptoms.
Though some acupuncture enthusiasts prefer to go to a licensed practitioner, there are several effective self-treatment options. You can use acupuncture pens to treat various health conditions, including muscle and joint pain. If you’re struggling with discomfort in your neck and shoulders, the Leawell Acupuncture Pen for Pain Relief can help get you back on track.
Though both come from Eastern medicine, it’s important to understand the distinction between acupuncture and acupressure and what tools they require.
Acupuncture involves inserting needles into specific body parts to stimulate energy pathways, also known as meridians. This stimulates your central nervous system and releases chemicals into your muscles, spinal cord and brain. This process can help restore balance throughout your body’s mental and physical healing abilities.
People use acupuncture to treat many health issues beyond muscle pain. Those who suffer from migraines, headaches, nausea, insomnia, infertility, anxiety and depression have branched out and tried this method to relieve discomfort. To get the most out of acupuncture treatment, you’ll need to research and perhaps find a licensed practitioner to help you with your specific needs.
Acupressure is similar to acupuncture because it focuses on your body’s energy pathways. However, unlike acupuncture treatment, there are no needles involved. Instead, massage therapists apply pressure to specific parts of the body to release endorphins and circulation to troubled areas. Contrary to acupuncture, many acupressure products are available to the public. For example, acupressure mats can help with pain and stress in your body and are a great place to start if you’re curious about this methodology.
If you’re new to the world of acupuncture and acupressure, it may be worth seeing a trained professional before attempting to use these tools on your own. If you make an appointment with a certified acupuncturist, the risks of acupuncture treatment are very low, and the same is true for acupressure therapists. Once you’re familiarized with what’s causing your pain and where to direct the focus, you’ll be better equipped to start using these tools in the comfort of your own home.
An acupuncture pen acts as a hybrid device that combines acupressure and acupuncture. Unlike traditional acupuncture treatment, acupuncture pens don’t contain needles. Instead, it uses electrical impulses to stimulate acupressure points. It’s a great option for anyone afraid of needles but still wants to explore the benefits of acupuncture.
While some find that certain acupuncture pens work better for specific conditions, most high-quality acupuncture pens claim to provide all-encompassing treatment options. For that reason, finding a pen specifically designed for neck and shoulder pain can be tricky. Given the complex nature of our bodies, acupuncture pens aren’t a one-size-fits-all tool.
Most acupuncture pens are small and lightweight, making it convenient for you to bring them with you when you’re on the move. Most pens operate wire-free and don’t need to be plugged in to use them. Some acupuncture pens are battery-operated, and others utilize a USB charger.
Most acupuncture pens provide different intensity levels, and you may have different levels of comfort based on your condition or injury. Users can choose between low, medium or high pressure depending on preference, which offers a personalized experience.
Most acupuncture pens have at least a few different types of massage functions. Some of these include dome type, node type, spheroidal, tapping and pulsing.
Acupuncture pens range anywhere from $13-$100. The more expensive options usually contain more than one pen.
A. While the FDA approves a lot of acupuncture pens, some are not approved. So you’ll need to do your research, as there is a lot to learn about electrotherapy, including what works and what doesn’t.
A. There are mixed opinions on this. Self-administration is usually OK if you’re careful and know what you’re doing. Others might recommend having someone else administer treatment to get more effective results.
What you need to know: Equipped with three different massage heads, this is a solid go-to for those looking for a comprehensive, detailed approach to relieving discomfort and stress.
What you’ll love: There are 10 different intensity levels, an adjustable acupoint locator, a sound signal and a display screen. These all help you locate acupuncture points, which assists with placement.
What you should consider: Some users report it’s not as user-friendly as other options.
Where to buy: Sold by Amazon
FeelFree Sport Stainless Steel Manual Acupuncture Pen
What you need to know: This is an inexpensive, low-maintenance option that’s great for those looking to relieve mild tension. It's also a great option for those who are new to acupuncture and acupressure.
What you’ll love: Given its small size of 7 inches, you’ll find it’s compact and handy in all kinds of scenarios. It’s made of 100% stainless steel and has two simple treatment options: slide and press.
What you should consider: It’s not quite as effective as other brands for chronic neck and shoulder pain.
Where to buy: Sold by Amazon
Dangshan Acupuncture Massage Pen
What you need to know: This versatile energy pen is a perfect choice if you want something easy to use that offers multiple functions.
What you’ll love: Featuring nine power levels, it helps loosen frozen muscles, enabling quick pain relief and instant relaxation. It comes with three massage heads so that you can target trouble areas more easily.
What you should consider: Some users reported getting shocked by the pulse, which can be a bit jarring at first.
Where to buy: Sold by Amazon
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Kat Noland writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.
