Once you can control a hula hoop, it becomes more fun and you begin to realize how effective it can be for exercising. In recent years, weighted hula hoops have been created and are an even more intense way of working out while still having fun. Some of the first weighted hula hoops were created by a company called Infinity Hoop. The hoops came with weighted links or a weighted ball. Dumoyi Smart Weighted Infinity Hoop is the top choice when looking for a weighted hoop because it uses durable materials and is good for beginners.
Infinity hoops are fun to use but that doesn’t mean they can’t be dangerous. These weighted hoops tend to come with a weighted ball you swing around by using the hula hoop. When the ball starts revolving around the hoop, it can pick up serious speed; if it hits someone, especially a child or someone of small stature, it can be very harmful. You also want to make sure you don’t hit any objects in the surrounding area.
Many models tend to have adjustable links. Each link may be around 2 inches wide, and there will be at least 20 links included in the hoop. If you need to go up in size, make sure the hoop has enough links to accommodate the size until you can work your way down. Those with smaller waist sizes should start off with low amounts of links in the hoop, then adjust accordingly.
The gravity ball is the weighted ball you swing around when using an Infinity hoop. Some brands have the ball be a non-adjustable weight, but others use a gravity ball you can adjust in weight to vary the difficulty of the activity. Some models allow you to change the distance between you and the ball by adjusting the length of the cord to which the ball is attached. Changing the length to longer distances can provide a more difficult challenge as well, adding a different dynamic to your workouts.
The rotation of the ball and the rattling of the hoop should be nearly silent when in use. Many brands label their hoops with a quiet-use notification. Good hoop brands have an easily slidable rotation system for the weighted ball; that way, it rotates around your body smoothly and doesn’t get stuck.
Infinity hoops use massage points on each link so the hoop feels comfortable when revolving it around your body.
The original Infinity hoop costs around $100. However, you can find hoops that are very similar to the original Infinity hoop for less than $100; simple models cost $15-$40. Weighted hoops that come with extra accessories and features such as a digital counter may cost in the $40-$80 range.
A. Different manufacturers recommend different usage times, but a general recommended time is 10 to 30 minutes a day. It’s best to start off with lower durations when first using a weighted hoop, as using a hula hoop can be difficult for some, let alone using one that is weighted.
A. Normal hula hoops are great for aerobic exercise because using them burns calories and fat. An Infinity hoop can be more effective when used properly and consistently. Many people have claimed to lose weight, especially in the midsection because the hips, glutes and core are heavily engaged when using an Infinity hoop.
Dumoyi Smart Weighted Infinity Hoop
What you need to know: It comes with 24 links and is great for beginners.
What you’ll love: Made with durable material, it has quiet bearings so it won’t make a lot of noise when you use it.
What you should consider: Some users found it noisier than the manufacturer said it would be.
Where to buy: Sold by Amazon
Hoslafon Smart Weighted Hula Hoop
What you need to know: Combined with the various accessories that are included, this weighted hula hoop set offers a lot for a low price.
What you’ll love: There is a jump rope and sweat towel included with the hoop. There are 25 easily adjustable links.
What you should consider: Only one color option is available.
Where to buy: Sold by Amazon
What you need to know: This hoop features a modern design that uses massage points on each link that are smoother and more ergonomic than other models.
What you’ll love: There is a digital counter on the hoop that can track the number of rotations, calories burned and the duration of the exercise. The device operates at a silent noise level.
What you should consider: There is no battery included for the counter.
Where to buy: Sold by Amazon
Want to shop the best products at the best prices? Check out Daily Deals from BestReviews.
Sign up here to receive the BestReviews weekly newsletter for useful advice on new products and noteworthy deals.
Ade Hennis writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.
