There are boundless methods for exercising that aren’t as boring or damaging as the classics like running or weight lifting—using a mini trampoline is one great option. Plus, most mini trampolines have high enough weight limits for adults of all sizes to use. The best mini trampoline for heavy adults is the BCAN 40 inch Foldable Mini Trampoline with Adjustable Foam Handle. This mini trampoline supports up to 330 pounds with a 48 inch option that supports up to 440 pounds.
Mini trampolines are excellent forms of exercise for all ages and body types and offer many benefits. They are low impact, meaning they don’t stress your joints as much as high impact exercises like running. They’re also a type of cardiovascular exercise that enables you to build muscle at the same time. Finally, using a mini trampoline is a great way to build your bone density.
Most mini trampolines for heavy adults tend to run between 36 and 40 inches in diameter. While not a general rule, many mini trampolines that are larger in size are better for heavy adults as they tend to have higher weight limits. Aside from the weight limits, consider the device’s size in regards to storage.
The mat and frame are connected using either bungee cords or springs.
The mat is what you’re actually jumping on. Lower quality mats are typically made of plastic, canvas or nylon while higher quality mats are usually made from Permatron or polypropylene. The better the mat material, the more comfortable and higher bouncing the mini trampoline for heavy adults will be.
Mini trampolines for heavy adults usually use frames made of steel, though the thickness (measured in gauge) will vary. The thicker the gauge of steel, the less likely the frame is to bend or break and the longer your mini trampoline will last.
Some mini trampolines include a handlebar that can be attached to the frame of the device. Besides serving as an excellent anchor to assist your balance and prevent falling, they can also open you up to being able to perform additional types of exercise.
Most mini trampolines for heavy adults cost between $60–$120, although larger options can eclipse $200 or in some rare cases reach around $400.
A. Thankfully no, the exercise you receive from using a mini trampoline for heavy adults isn’t high impact and doesn’t stress your joints. If you have joint pain or you’ve suffered a lasting injury that prevents you from engaging in high impact exercises, check with your doctor before starting a mini trampoline exercise routine.
A. Most mini trampolines have weight limits between 200 and 250 pounds. 300 to 350 pounds is generally considered to be the start of the heavy range with some mini trampolines for heavy adults having upper weight limits of nearly 500 pounds.
BCAN 40 inch Foldable Mini Trampoline with Adjustable Foam Handle
What you need to know: This top of the line mini trampoline for heavy adults can hold up to 330 pounds and includes a handle for support and additional activity options.
What you’ll love: This mini trampoline comes in two color options and has a larger 48 inch model available which can hold up to 440 pounds. This model folds up for easy storage when not in use.
What you should consider: The mini trampoline may fold but the included handlebar doesn’t. Folding the trampoline can be a challenge.
Where to buy: Sold by Amazon
BCAN 38 inch Foldable Mini Trampoline with Safety Pad
What you need to know: This model offers all of the benefits of a mini trampoline at an affordable price.
What you’ll love: Despite the decrease in size, this mini trampoline for heavy adults can still support up to 300 pounds and it also comes in three color options.
What you should consider: This trampoline lacks a handlebar, meaning less stability for users.
Where to buy: Sold by Amazon
FITPULSE 40 inch Mini Trampoline with Handle
What you need to know: This is another solid mini trampoline for heavy adults with an included handlebar that can hold up to 300 pounds.
What you’ll love: This mini trampoline comes in four color options and can be folded to one quarter its size for storage. The set also includes three resistance bands to allow for a greater scope of exercises and a carrying case for exercise on the go.
What you should consider: Some consumers noted that the included instructions can be confusing or lacking in direction and that FITPULSE customer service can be hit or miss for issues.
Where to buy: Sold by Amazon
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Jordan Woika writes for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.
