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Daylight saving time may make you more susceptible to certain health problems Twice a year, we adjust our daily routines by setting our clocks an hour back or an hour ahead…
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This is a great reason to sleep in Trying to keep up with your body’s demands for sleep in this busy world is all but impossible. There’s always a meeting, an appointment…
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Here’s how this anti-inflammatory drink can relieve pain and swelling Turmeric is a plant within the ginger family derived from Southeast Asia. It is often used as a…
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Which are the best supplements for heart health? One in every four deaths in the United States is heart-related, but there may be a supplement that helps your heart be…
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by Bryony Gilbey
Amberen vs. Estroven: Which menopause supplement is best for you? Perimenopause and menopause can be challenging stages in a woman’s life because they bring a plethora of…
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Adaptogens are herbs, roots and other plant-based substances that help your body manage stress If you’re participating in Dry January — or if you’re just looking to…
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Turmeric benefits your health in a variety of ways Enhancing the flavor of food isn’t the only benefit offered by spices. Many varieties, such as turmeric, provide a wide…
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Here’s why this extract should be added to your daily health routine There’s a range of supplements available on the market. Each one has its individual benefits, so you…
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Prevent yourself and other household members from getting sick with these tips The flu season occurs during the fall and winter. During these months, taking the appropriate…
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The ingredients in your favorite fall drink aren’t too healthy for your teeth We’re only a few weeks away from fall, but many restaurants are already selling pumpkin…
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Protect yourself from the flu by taking care of your immune system The fall brings cooler weather, autumn leaves and, unfortunately, the flu. According to the Centers for…
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Think skipping out on sleep will help your grades? Think again Keeping a hectic schedule and depriving your body of sleep may seem normalized to some as an increasing number…
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WAKE UP FEELING REFRESHED AND ENERGIZED WITH THESE PRODUCTS What’s keeping you up at night? A poor work-life balance, chronic pain and certain mental disorder contribute to…
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Here’s how this supplement might improve your health Milk thistle is a plant growing in the eastern United States, California, Africa, Australia, Asia and South America.…
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Embrace the natural aging process with positive aging Pro-aging is a new movement fighting against the negative connotations of aging. Billions of skin care products promise…
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Relieve unpleasant menopause symptoms with these supplements IN THIS ARTICLE: Nature’s Craft Herbal Menopause Supplement for Women Estroven Complete Multi-Symptom…
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IN THIS ARTICLE: Thorne Rhodiola NusaPure American Ginseng Food to Live Organic Goji Berry Powder We all feel stressed on occasion. Some people feel stressed most of the…
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Our team of experts has selected the best beet gummies out of hundreds of models. Don't buy beet gummies before reading these…
Daylight saving time may make you more susceptible to certain health problems Twice a year, we adjust our daily routines by setting our clocks an hour back or an hour ahead…
