Get active with an under-desk treadmill If you’ve noticed your activity level going down while working from home, an under-desk treadmill may be the perfect fitness…
Our team of experts has selected the best rebounders out of hundreds of models. Don't buy a rebounder before reading these…
Our team of experts has selected the best volleyball practice net rebounders out of hundreds of models. Don't buy one before reading these…
Address the source Lower-back pain affects nearly everyone at some point, but having it on one side may unnerve you. It could be from sitting hunched over at a desk for long…
Help for chronic pain If you suffer from back discomfort and stiffness, you may have come across inversion tables in your search for a path to relief. Sometimes referred to…
Which disc golf cart is best? If you are starting out, you may only have a handful of disc golf discs that weigh less than a couple of pounds total. If you have been playing…
What Innova disc golf equipment is necessary to play? You don’t have to spend a great deal of money to play disc golf. If you find a solid set of starter discs you’ll be…
When it comes to maintaining physical fitness, cardio is king. The Centers for Disease Control and Prevention recommend at least 150 minutes per week of aerobic activity to…
Which tools to improve your volleyball skills are best? It’s never too late to begin training for a new season or to improve your volleyball technique. Volleyball requires…
Enhance your routine More and more people are trying to accomplish their fitness goals at home. The sheer variety of fitness products on the market makes it difficult to know…
Peloton and Amazon Researchers are constantly finding additional benefits to exercising. A fitness routine can help prevent a variety of physical conditions, as well as…
Exercise is crucial to both your physical and mental health Besides all the physical and mood-enhancing benefits offered by working out, a recent article on NewsNation…
Which electric scooter with a seat is best? Children’s kick-power scooters have two wheels, a small platform to stand on and handlebars to guide with. Some electric…
What are this spring’s fitness trends? If you’re thinking of changing up your spring workout routine, you’re probably looking for new exercises — and equipment — to…
Sometimes working out at home is the best option. You don't have to drive to the fitness center. You don't have to co-mingle and compete with other people for different…
A gym membership can be costly, but you can work out at home if you invest in exercise equipment. An elliptical is excellent if you want to maintain or improve your…
Which Pilates equipment is best? While you can practice Pilates at home with a mat, it’s not the only piece of equipment worth having. If you’d like to expand into more…
Which balance pads are best? If you want to bring your workout to the next level, you don’t necessarily have to try an entirely new routine. Introducing a balance pad to…