What are the benefits of strength training? The benefits of exercise range from strengthening your body to helping you live longer. While many of us slow down and gradually…
Which rubber hex dumbbell set is best? Rubber hex dumbbell sets are important pieces of workout equipment because they let you perform multiple styles of lifting and training…
Which dumbbell set is best? One of the best ways of getting into shape is to lift weights. The best place to start to build up while slimming down is with a set of…
Which weight bench is best? Weight benches are a fixture in every commercial gym — and for good reason. They are versatile pieces of equipment that can be used for a…
Which multigrip barbell is best? If you spend any time in the gym, you are probably familiar with standard barbells and curl bars. However, there are several other types…
What weightlifting equipment is best? Weightlifting does more than build muscle and burn fat. It may boost energy, increase flexibility and reduce your risk of injury in…
Are Weider or Marcy weight benches better? The weight bench is one of the most vital pieces of exercise equipment for any commercial or home gym. The social distancing…
Which CAP dumbbell set is best? If you are looking to equip a home gym, few pieces of equipment are more vital than a good set of dumbbells. You can use them to perform a…
Guide to the best Nike weightlifting shoeFrom protein powder to weightlifting gloves, there are plenty of things a weightlifter needs before they hit the gym. But if you want…
Which Weider weight bench is best?Weider has a great selection of benches for home gyms and brick-and-mortar gyms to choose from. If you’re looking for a bench to take your…
Which Adidas shoes for weightlifting are best? Weightlifting with the proper shoes can make a quantifiable difference in the numbers you’re putting up. Most of the time…
Which Marcy weight benches are best?When it comes to workout equipment that balances quality and price, Marcy is well respected in the industry. They focus on home gym…
Which barbell collars are best?Barbell collars slip over the ends of your barbell to keep the weight plates from accidentally sliding off. They can help you do strength…
Which Olympic weight sets are best?Home gyms can be a convenient alternative to the often crowded, unsanitary fitness center. But if you’re someone who likes to lift heavy…
Which weight plates are best?If you’re building a home gym, then weight plates are an essential addition. Weight plates give you the flexibility to increase the difficulty…
Which power cage is best?Power cages are an integral piece of equipment for every gym. At the most basic level, they allow you to safely perform squats at your maximum…
Which dumbbell sets with racks are best?Dumbbell sets have progressed over the years, as now they’re more accessible to people, and some have unique adjustable capabilities…
Which Gold’s Gym weight bench is best?In most gyms you’ll visit, you’ll find at least one weight bench, as it's a staple in the fitness industry. But just because…